The Spermidine Diaries
If not able to swallow the capsules, the capsules can be opened and also the contents sprinkled in 1 teaspoon of applesauce. This mixture needs to be swallowed without delay (inside of 15 minutes). Use only one teaspoon of applesauce. Will not sprinkle the contents onto other sorts of foods.Limits of use: Not indicated for suppression of benign thy